Medical calculators

BMR

Basal Metabolic Rate

For education. Check every result.

Anatium is a study resource, not medical advice. Nothing here is a diagnosis, a prescription or a substitute for a clinician who has seen the patient. Check every number against a current local protocol before it touches anyone, and never act on a result you cannot reproduce yourself.

Fill in every field above, then select Calculate.

How it is calculated

Mifflin-St Jeor equation. Multiply by activity factor (1.2-1.9) for TDEE.

About

Estimated calories burned at complete rest. A starting point for nutrition planning, not a measurement.

The rest of Anatium

Lessons, flashcards, condition modules, the anatomy lab, clinical cases and the AI study assistant are free, and need an account.

Request access